Recipe 3: Medicinal Stir-Fry with Garlic and Turmeric
Heat a tablespoon of coconut oil in a pan. Add two chopped garlic cloves and a teaspoon of grated turmeric. Add a generous handful of washed leafy greens and sauté for only three minutes, until the leaves become glossy. Serve as a side dish with fish or legumes. Gentle heat does not degrade its properties, and turmeric enhances its anti-inflammatory effect
